Leadership starts in the body.
My coaching brings together leadership experience and body-based work.
Free intro call (30 min.)


Leaders
experience themselves as a whole person and gain inner calm and new options for structure and processes.
You come to me when …
… you lead people and sense that you’re functioning, but have lost sight of yourself.
… pressure at work keeps you awake at night.
… you’re looking for a sparring partner to help develop your organization.
… you want to shape your next career step deliberately.
Different from classic executive coaching
Classic executive coaching usually works at the conscious level, on strategy, communication and leadership behavior. I also work with the nervous system, where stress reactions and old patterns show up. So you don’t just get new tools, you also understand why you often react automatically under pressure. You benefit from my many years as a leader and my experience supporting people. I know what it feels like to carry responsibility when the pressure rises.
What changes, for you and your organization
You experience yourself as a whole person and gain inner calm along with new options for structure and process.
How it works in practice
In the free intro call (30 min.), online or by phone, we discuss your situation, possible next steps and prices.
What we discuss stays between us. Discretion matters to me.
Sessions take place online or in Toggenburg, including weekends. Online, I support people in Switzerland and Germany. Sessions currently take place in German. Please cancel paid sessions at least 24 hours in advance; late cancellations and missed appointments are charged. More on this in the FAQ.
Other ways to work together


Individuals
learn to understand their “triggers” and relieve strain on their nervous system, so they can notice feelings and needs more consciously and express them clearly.



Couples
find their way back to each other through a new way of communicating, and feel connection and ease with one another again.
Consulting with substance, coaching with heart
Free intro call (30 min.)
- Sessions online and in Toggenburg, including weekends
- Free intro call online or by phone
